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Shiatsu massage

Shiatsu massage is a traditional massage method originating from Japan, in which the therapist uses fingers, palms, and elbows to apply pressure to specific points on the body. The word "Shiatsu" in Japanese means "finger pressure", which accurately reflects the technique of using pressure to stimulate specific points to balance energy and promote overall health.

Massage shiatsu Nhật Bản là gì? Nguồn gốc, lợi ích và ứng dụng

Benefits of Shiatsu massage:
Relaxation and stress reduction: Gentle acupressure movements help reduce stress, improve mood and bring a feeling of relaxation
Improve blood circulation: Stimulate blood circulation, increase oxygen and nutrient supply to organs in the body.
Reduce muscle and joint pain: Direct impact on acupressure points helps reduce back pain, neck and shoulder pain and problems related to musculoskeletal system
Strengthen the immune system: Promote the activity of the lymphatic system, supporting the body to fight against pathogens
Energy balance: According to traditional Oriental medicine, Shiatsu massage helps regulate the flow of energy in the body, maintaining a balanced and healthy state.

Today, Shiatsu massage is widely used in spas and health care centers around the world, providing a natural and effective relaxation method for everyone.

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